Essential Oils and Uses: BACK ACHE!

Fill a shot glass 3/4 full with jojoba oil. Now add:

  • 4 drops of Lemongrass
  • 4 drops of Marjoram
  • 2 drops of Frankinsense
  • 2 drops of Ice Blue

Apply small amounts of the diluted oil to the the area of the back where there is pain and massage gently with flat hands. Use the thumbs to apply gentle pressure around the area that aches



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